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Training and Fitness Tips
Training and Fitness Tips
training routines, fitness exercises, and tips specifically beneficial for badminton players. This could range from agility drills to strength training
1 posts
Last Post By David Baddie·
Injury Prevention and Recovery
Understanding Common Badminton Injuries
discussion about the most frequent injuries encountered by badminton players, such as ankle sprains, jumper's knee, and shoulder injuries
2 posts
Last Post By Jasmine Hahn·
Equipment
Accessories
Grips: Replacement grips and overgrips can change the thickness and feel of the racquet handle, affecting comfort and control
0 posts
Shuttlecocks
Feathered vs. Plastic: Feathered shuttlecocks, made from goose or duck feathers, offer more precise flight paths and are preferred in competitive play
0 posts
Clothing
Players typically wear lightweight, breathable clothing to allow for a full range of motion and to help manage sweat during play.
1 posts
Last Post By Ranscilia Hughes·
Badminton Rules
Badminton Service
The service in badminton is a critical part of the game, as it initiates play. The rules governing service have specific requirements to ensure fairness and consistency in play.
1 posts
Last Post By David Baddie·