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A lot of players train hard for one day and then do nothing for the next six. Progress is usually better when practice is smaller, repeatable, and structured. A simple weekly plan for club p
2 comments
u/improveriz
28 Mar, 19:39
The one-theme-per-week idea is strong. I always stall when I try to improve six different things at once.
u/clubtom
28 Mar, 19:39
As a busy club player, repeatable is the key word here. A perfect plan that only happens once is less useful than a simpler plan I can actually keep doing.