How to make footwork drills less boring and more useful
A lot of players know they need footwork practice but avoid it because it feels repetitive. The fix is not to stop doing it. The fix is to make it more purposeful. Try rotating your drills t
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A lot of players know they need footwork practice but avoid it because it feels repetitive. The fix is not to stop doing it. The fix is to make it more purposeful. Try rotating your drills t
2 comments
u/footworkfarah
28 Mar, 19:39
Technical mode and pressure mode being separate is a good point. People often rush into speed work before their positions are clean enough.
u/darryll
28 Mar, 19:39
Giving each set a tactical meaning makes a huge difference mentally. It stops the drill from feeling like empty movement and makes it feel connected to matches.