Hi everyone! I've been using a borrowed racket and I think it's time to get my own. But there are SO many options and I have no idea where to start.\n\nBudget is around £30-50. I play about twice a week, mainly rallying and social doubles. What should I be looking for?\n\nAny specific recommendations?

Great that you're ready to invest in your own racket Jenny! At your level, here's what to look for:\n\n**Weight:** Go for a 4U (80-84g) or 5U (75-79g). Lighter is easier to manoeuvre.\n\n**Balance:** Even balance or slightly head-light. Avoid head-heavy at this stage.\n\n**Flexibility:** Medium or flexible shaft. Stiffer rackets need good technique to use well.\n\n**Budget picks:**\n- Yonex Nanoflare 001 (~£35) - lightweight, forgiving\n- Li-Ning Windstorm 72 (~£40) - very light, great for beginners\n- Carlton Vapour Trail (~£30) - solid budget option\n\nDon't spend more than £50 at this stage. Your technique will change a lot in the next 6 months and you'll want to upgrade once you know your playing style.\n\nAlso: budget for proper shoes! Court shoes with gum soles are essential. Running shoes on a badminton court = ankle injury waiting to happen.

Sarah's advice is spot on. Check eBay and Facebook Marketplace too - you can often find barely-used beginner rackets for half price. People buy them, play twice, and give up. Their loss, your gain!\n\nAnd +1 on the shoes. I've seen so many beginners slip in running shoes. Yonex Aerus or Power Cushion range are comfy options.

Whatever you buy, DON'T get it strung above 24 lbs. I see too many beginners with 27+ lbs tension because the shop said it was better. It isn't at your level - lower tension gives a bigger sweet spot and more power, which is exactly what you need while learning.